by muneera1978 | Dec 31, 2014 | Uncategorized
This New Year’s Eve, I will be sitting on my own pot. Sitting, steaming, and setting! Setting my intentions for the New Year that is… I believe very much in the power of intention! “Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny.” ― Mahatma Gandhi The womb is the seat of our creative and manifesting power as women. It is a mighty, mighty organ that we use in conjunction with The Most High to bring forth life and change into the world. You are very connected to your womb during steaming and that is a great time to harness your own internal power to change your beliefs and thoughts into actions for the New Year. Time to break up old thought patterns and beliefs that you hold about yourself that do not serve you as a human being and that hold you back! When I decided I wanted to have another child, I felt in my spirit that it was going to be a boy before we knew. I was out shopping one day and I saw the cutest sweater and thought to myself; I would totally buy this if I had a baby boy. On impulse, I decided to buy it and then I kept it under my pillow. I always sleep with my arm under my pillow and could feel it every night and be reminded of my intention to bring another child into the world. I just knew that I was ready whenever The...
by muneera1978 | Dec 19, 2014 | Uncategorized
So I have finished my WOMB SAUNA practitioner certification and was reflecting on how I was lead down this path… Last year, I met the sista who developed this modern method for this ancient practice at a birth worker of color event that I was sponsoring. We clicked immediately and I knew that I was meant to meet her that day. She explained to me what she did (I had never heard of it) but it just made intuitive sense. I decided to gift a womb steam to a sista that had recently experienced a miscarriage and she told me how the experience helped her to release a lot of negative energy around the situation. I then decided to try it for myself and I noticed a huge difference in my energy level, creativity, and overall well-being. On my third go-round I made the sincere intention to clear my womb of all negative energy and to be a welcoming energy for a spirit (I wanted a third child). A month later I found myself pregnant! It was then that I decided that I was going to have to add this certification! Vaginal steaming was done across cultures as a initiation into womanhood, a cleansing ritual, and as ancient medicine for women. It is an honor to carry on this tradition and bring it forth into the 21st century. Basic vaginal steaming can be done at home, there are several YouTube videos that you can google and look up, but a WOMB SAUNA steam is a unique experience that offer 25+ biopsychosocial benefits that make it unique. You can definitely...
